#MentalWellbeing: Are you stressed?
There are certain periods in life (and student life especially) when you may feel stressed out and a bit overwhelmed...
That's completely normal!
One thing that will help with this feeling is taking control of it and managing your stress the best you possibly can. This can be difficult BUT there are things that you can do to help you.
Watch this video with psychotherapist Gareth Hughes, who works with Student Minds, who explains the difference between feeling stressed and stretched. Once you're aware of the difference between the two and how to cope with stress, you should be more aware of how to manage stressful periods of your life in the future.
For more information, head to the Student Minds website.
- Read Next
- Student Apartments and Lister House Weekly Update (7 August) Accommodation Facebook Pages and Groups Get around with Glasgow NextBike Explore Glasgow's Parks Have you sorted your bills for next year? Here For You At Halls Emergency Financial Support COVID-19 Catering Service Update Coronavirus: Information for Staff and Students 360 Degree Room Images
- Maclay Residences 360 Degree Image Gallery Kelvinhaugh Street 360 Degree Image Gallery Lister House 360 Degree Image Gallery Where are the Student Support Services at the University of Glasgow? Winton Drive 360 Degree Image Gallery Queen Margaret Residence 360 Degree Image Gallery Kelvinhaugh Gate 360 Degree Image Gallery Applications for 2020/2021 now open! Know Your Area: Kelvinhaugh and Maclay Residences Murano Street Student Village